SCORING IN BJJ ( IBJJF Rule)
- angel666777s
- May 10, 2024
- 2 min read
This introduction to the BJJ points system and competition setup is designed to help athletes at all levels understand what it takes to succeed in the competitive circuit of Brazilian Jiu-Jitsu. We are focusing on IBJJF rule as it is most commonly used.
BJJ tournaments categorize competitors based on age, belt rank, and weight to ensure fair and evenly matched contests. These matches typically range from 5 to 10 minutes, determined by the competitors' categories. The ultimate goal in a competition is to secure a victory by submission, compelling your opponent to "tap out" due to an effective hold. If no submission is achieved within the allotted time, the match is decided based on points scored during the encounter.
Scoring System in BJJ
The point system in BJJ rewards fighters for achieving and maintaining dominant positions and performing specific manoeuvres:
-Takedown or Throw (2 points): Executing a move that takes your opponent from a standing position to the ground, maintaining control on top for at least 3 seconds.
-Knee on Belly (2 points): Placing your knee on your opponent’s torso while keeping the other knee off the ground, maintaining this control for 3 seconds.
-Sweep (2 points): From a guard position, reversing the situation so that your opponent is on the bottom and you move to the top, maintaining the new position for 3 seconds.
-Guard Pass (3 points): Advancing past your opponent's defensive legs to a more dominant position such as side control or north-south and holding it for 3 seconds.
-Mount (4 points): Dominating from atop your opponent’s torso, clear of their legs, and maintaining stability for 3 seconds.
-Back Control with Hooks (4 points): Controlling your opponent’s back with your legs hooked around their torso for stability, without crossing your feet.
Key Concepts: Advantages and Penalties
When points are tied, "advantages" and penalties become crucial in determining the winner. Advantages are awarded for nearly successful actions that fall just short of scoring criteria, such as partially passing the guard or initiating a potent sweep that doesn't stabilize. Penalties are usually given for stalling or passivity, negatively impacting a competitor's score.
Strategic Play in BJJ
BJJ competitions require a blend of physical prowess and tactical intelligence:
Early Scoring: Gaining points early in the match through takedowns or swift transitions to dominant positions can psychologically and strategically pressure the opponent.
Positional Control: Maintaining top positions like the mount or knee-on-belly not only scores points but also wears down the opponent physically.
Back Control Dominance: Gaining control of an opponent’s back is one of the most advantageous positions in BJJ, often leading to high scoring and potential submissions.
Preparation for Competitors
Preparing for a BJJ competition involves rigorous physical training and mental planning. Here are some focused tips:
Position Drills: Regularly practice key scoring positions and transitions with partners to enhance muscle memory and reaction time.
Physical Conditioning: Engage in strength and stamina building exercises tailored to replicate the physical demands of a BJJ match.
Mental Visualization: Simulate various match scenarios in your mind, plan responses, and build mental resilience to combat anxiety and boost confidence.
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