"Unpacking the Key Scientific Insights for Success in Brazilian Jiu-Jitsu Competition"

On today's blog, we're dissecting an insightful infographic summarizing the main scientific findings about Brazilian jiu-jitsu. Information is presented about the athletes’ physical profile, the metabolic, physical, and perceptual responses from the matches, and the main injuries, as well as some characteristics related to the weight loss process prior to competing. This information is invaluable for sports medicine professionals and coaches in crafting specialized conditioning programs.

Thanks to Leonardo Vidal Andreato for this blog & graphic on Brazilian #JiuJitsu

http://ow.ly/IQy850DrZSV